Intensive Outpatient Program in Washington
Virtual therapy for anxiety & depression
We Accept Insurance
Licensed therapists support & guide you towards recovery
Schedule treatment sessions at times that fits your routine
A complete treatment program to help you recover
What is Intensive Outpatient Program?
IOP, or Intensive Outpatient Program, is a form of structured therapy that doesn’t require 24/7 support. It’s often recommended for those transitioning from inpatient treatment or those who need consistent, intensive support without full hospitalization.
What to expect in our IOP Treatment in Washington
To fully benefit from our IOP in Washington, you'll need to attend 3-5 treatment sessions each week for 4-6 weeks. These sessions do more than just manage your symptoms; they help you heal and recover.
Online treatment
You can join therapy sessions from home or anywhere you’re comfortable. It’s easy and convenient, saving you travel time.
Personalized sessions
Each session is tailored specifically for you, focusing on your unique needs and goals. This ensures you get the most out of every session.
Medication management
If you need medication, our team will make sure it’s working well for you and manage any side effects.
Family therapy sessions
Your family can join some sessions too. This helps everyone understand what you’re going through and how they can support you better.
Skills & career development
We’ll help you build job skills and prepare for the workplace, which can boost your confidence and help you find better job opportunities.
Dual diagnosis
If you’re dealing with more than one issue, like anxiety and substance abuse, we’ll treat both at the same time.
IOP for Anxiety in Washington
Modern’s Intensive Outpatient Program in Washington treats various forms of anxiety disorders.
- Social anxiety: Our social anxiety therapy in Washington tackles intense fear about social interactions.
- Generalized anxiety disorder: Our anxiety therapy in Washington treats chronic, exaggerated worrying about everyday life.
- Panic disorder: Anxiety counseling in Washington helps with sudden, repeated episodes of intense fear.
- Phobias: Our Washington outpatient anxiety treatment treats intense, irrational fears of specific objects or situations, such as heights, flying, or spiders.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
Lower treatment costs with insurance
We work with most major insurance providers to help minimize the cost of IOP for anxiety & depression. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
IOP for Depression in Washington
We help individuals struggling with depression to get their lives back. Our Washington IOP offers treatments for various forms of depression:
- Major depressive disorder (MDD): Our IOP for depression treats severe depression that affects everyday life.
- Persistent depressive disorder (Dysthymia): Our IOP program for depression treats milder but long-lasting forms of depression, where feelings of low mood and sadness last for two years or more.
- Postpartum depression: This is the type of depression that can occur after giving birth.
- Seasonal affective disorder (SAD): This is a type of depression that happens during certain seasons, typically fall and winter, causing moodiness and a lack of energy.
If you’re dealing with any form of depression, we’re here to help. Contact us to learn how our IOP therapy for depression can support your journey toward recovery.
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Meet our therapists
Our therapists adhere to strict ethical guidelines, providing you with safe and professional care.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s IOP for anxiety and depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.