We Accept Insurance
Treatment sessions are tailored to your needs
Connect with peers who understand & get you
Receive treatment from Master’s level therapists
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Find peace, hope & fulfillment through Modern’s Depression Program
“I wish I could feel happy again,” “I wish I had more energy and motivation,” and “I wish I didn’t feel so alone and isolated.” If you’ve said these words, we deeply understand how you feel. That’s why we’ve designed our Treatment for Depression in Washington to be comprehensive to ensure you heal and recover.
Personalized treatment
- We tailor your treatment plan to fit your unique needs, ensuring that you receive the most effective care possible.
Group therapy sessions
- In these sessions, you can share experiences and gain support from others who understand what you’re going through.
Recovery coach
- A dedicated recovery coach will guide you through your treatment journey, offering support and advice to help you overcome depression.
Proven treatment techniques to help you stay in control of your life
- Supportive Therapy: This provides a space for you to talk about your feelings and get support and encouragement.
- Narrative Therapy: You'll learn to rewrite your life stories in a way that makes you feel better about yourself.
- Eye Movement Desensitization and Reprocessing (EMDR): This helps to reduce the emotional impact of bad memories that might be causing your depression.
- Problem-Solving Therapy: This teaches you how to solve problems that make you feel depressed.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Access Therapy for Depression online
Dealing with the challenges of in-person therapy in Washington, from long travel times to scheduling issues, can add to your stress. That’s why our online Therapy for Depression offers a more convenient solution:
- 💻 Easy access: Receive treatment from the comfort of your home, avoiding the hassle of commuting.
- 📅 Flexible scheduling: Plan your sessions at times that work for you, making it simpler to stick with your treatment.
- 🌟 Master’s level therapists: Connect with experienced therapists who specialize in depression to ensure you get the best support.
- 🛋️ Comfortable environment: Access therapy where you feel safe and relaxed, which can help the sessions be more effective.
- 🤝 Privacy: Online treatment is private, preventing the stigma of being seen visiting a therapist’s office.
We’re here to help and support you in these challenging times. Call us to get started.
(206) 759-7157
Key benefits of our Depression Treatment
Our Depression Therapy in Washington is designed to fit your life, with virtual sessions that can be scheduled around your routine. The program follows a structured plan, providing 3-5 sessions each week for 4-6 weeks.
Family therapy sessions
We bring your family into the healing process, improving communication and support at home.
Schoolwork support
If you’re a student, we provide help with your schoolwork so you can focus on your recovery without falling behind.
Aftercare support
Even after you finish the program, we continue to offer guidance and support to help you maintain your progress.
Skills & career development
We prepare you for success beyond treatment by teaching you important life and work skills.
Dual diagnosis
If you’re dealing with depression and another mental health issue, we address both for a more effective treatment.
Medication management
We keep a close eye on your medication to make sure it’s working well for you and make adjustments as needed.
You deserve the best in life. Our Treatment Program provides compassionate support to help you heal & thrive.
Signs you need to contact us for support
Living with depression can be an overwhelming and isolating experience, making every day feel like an uphill battle. In Washington, depression counseling can offer the support you need, especially if you notice these signs:
- 💔 Loss of confidence: You feel unsure of yourself and lack confidence in your abilities.
- 😢 Frequent crying: You find yourself crying often or feeling on the verge of tears without a clear reason.
- 🏆 Lack of achievement: There’s a feeling of not accomplishing anything or falling short of your goals.
- 📉 Decreased libido: A noticeable drop in sexual interest or desire.
- 🌧️ Weather sensitivity: You feel more depressed during certain seasons or weather conditions.
We’re here to help and support you in these challenging times. Call us to get started.
(206) 759-7157
Lower your treatment costs through insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.