Anxiety Treatment in Spokane Valley

Online therapy to recover from anxiety

We Accept Insurance

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Treatment to help you stop worrying all the time

Flexible sessions that fits into your daily routine

Receive regular support from Master’s level therapist

Customer Reviews

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4.8 – A few of our glowing reviews

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I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

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The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

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The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

Personalized treatment to overcome constant worry, fears, and obsessions

We understand how painful it is when anxiety always gets in the way. Daily living seems like an unpleasant chore, making it difficult to live as normal people. At Modern, we help individuals struggling with anxiety disorders live the life they desire. Our personalized treatment program provides the right support to help you recover and have peace of mind.

Customized sessions

  • Our program is customized to your unique anxiety needs, ensuring you receive the best care.

Recovery coach

  • You'll have dedicated support from our therapists who make sure you feel heard and understood.

Progress monitoring

  • We regularly check how you're doing and tweak your plan to make sure it's working the best it can.

Customized sessions

  • Our program is customized to your unique anxiety needs, ensuring you receive the best care.

Recovery coach

  • You'll have dedicated support from our therapists who make sure you feel heard and understood.

Progress monitoring

  • We regularly check how you're doing and tweak your plan to make sure it's working the best it can.

Access Treatment for Anxiety in Spokane Valley online

The hassle of commuting and the stress of scheduling in-person therapy sessions can add unnecessary strain to those already coping with anxiety. Our online anxiety treatment removes these barriers, providing comfort and ease right where you are. Here’s how you can benefit:

  • 🏠 Convenience at home: Receive therapy without leaving your house, eliminating the need for travel and waiting in offices.
  • Flexible scheduling: Schedule sessions at times that fit your lifestyle, making it easier to incorporate therapy into your busy routine.
  • 🔒 Increased privacy: Attend sessions privately without worrying about running into someone you know.
  • 💬 Consistent support: Maintain regular contact with your therapist, ensuring continuous support and progress.

We’re here to help. Call us for support.

phone-icon (206) 759-7157

Why join Modern's Anxiety Treatment Program?

Choosing the right anxiety treatment program can be overwhelming, with so many options that might not fully address your needs. Our Anxiety Therapy in Spokane Valley offers tailored support with a program that includes 3-5 sessions each week for 4-6 weeks to help you heal and recover.

Family involvement

We include your family in the treatment process, helping to build a strong support network that understands your journey.

Academic support

If anxiety affects your educational goals, our program provides the necessary support to keep you on track academically.

Aftercare plan

Once you complete the initial phase, we offer aftercare support to maintain your progress and help manage any future challenges.

Vocational training

We provide practical skills and training to get you ready for the job market and improve your career prospects.

Dual diagnosis

For those facing multiple challenges, our program addresses not only anxiety but also other co-occurring mental health conditions.

Group sessions

share your experiences and hear from others who are going through similar challenges. This builds a supportive community where everyone understands and helps each other.

Family involvement

We include your family in the treatment process, helping to build a strong support network that understands your journey.

Academic support

If anxiety affects your educational goals, our program provides the necessary support to keep you on track academically.

Aftercare plan

Once you complete the initial phase, we offer aftercare support to maintain your progress and help manage any future challenges.

Vocational training

We provide practical skills and training to get you ready for the job market and improve your career prospects.

Dual diagnosis

For those facing multiple challenges, our program addresses not only anxiety but also other co-occurring mental health conditions.

Group sessions

share your experiences and hear from others who are going through similar challenges. This builds a supportive community where everyone understands and helps each other.

Concerned about the cost of Anxiety Counseling in Spokane Valley?

We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield

Call us for immediate support if you experience these anxiety symptoms

If these symptoms of anxiety sound familiar, please don’t wait. Reach out to us now for support. We’re ready to help you find relief and regain control over your life.

  • 🌀 Constant worry: If your mind is always racing with concerns about big and small issues.
  • 💔 Physical symptoms: Such as a racing heart, sweating, or feeling short of breath.
  • 🌪 Panic attacks: Sudden overwhelming fear that comes with physical symptoms.
  • 🔒 Avoidance: Staying away from places or activities because they make you feel anxious.
  • 😴 Sleep issues: Trouble falling or staying asleep due to anxiety.

We’re here to support you, helping you tackle your anxiety and return to feeling like yourself again.

phone-icon (206) 759-7157

How to get started?

Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.