Virtual Teen IOP for Adolescents in Seattle

Convenient Mental Health Care for Ages 12–17

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Teens receive support while maintaining daily routines

Recovery coaches, group sessions, and family support

Connect from the safety and comfort of home

Find the compassionate support your child needs 

Adolescence is often an emotional rollercoaster: exhilarating highs followed by devastating lows. For teens facing mental health challenges, it’s even more arduous.

At Modern Recovery Washington, we understand the emotional toll such conditions take on children and their families. Our online intensive outpatient program (IOP) for teens offers a range of adolescent mental health services that don’t require your teen to leave home. Designed for teens who need more than weekly sessions but not full-time supervision, it provides guidance while allowing participants to maintain their daily routines.

Our teen virtual IOP offers group and individual therapy sessions—typically attended several times a week—and opportunities to build essential coping skills. Our team of caring professionals is here to provide your child with the tools and strategies they need to triumph over struggles and build emotional resilience.

An online program that’s more than therapy

Our adolescent IOP provides comprehensive care that goes beyond traditional therapy:

  • A safe and judgment-free space: In our virtual IOP, teens can express themselves openly, free from fear of judgment.
  • Masters-level expertise: Our highly credentialed and experienced staff ensure every child achieves the best possible outcome.
  • Comprehensive support: We offer case management, medication management, one-on-one and group therapy in a variety of modalities, and more.
  • A caring community: Connecting with other teens facing similar challenges increases an adolescent’s sense of belonging and support.
  • Parental guidance: We offer guidance and support sessions for parents, equipping them to effectively assist their teens.

Help your teen take the first steps toward a brighter and healthier future!

“Seeing my daughter battle depression was a weight on my heart. Modern Recovery’s teen IOP program was a lifeline. Lately, she’s been laughing more, engaging with her siblings, and even taking up hobbies again.”

Customer Reviews

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A few of our glowing reviews

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Before starting online sessions, Julie was constantly overwhelmed with school and her emotions. Now, she has tools to cope and seems genuinely happier. The group sessions have been a blessing. She no longer feels alone in her struggles.

Anonymous

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My son had been withdrawing from us for a while, and we honestly didn’t know what to do. We’re so thankful that we found the program. He’s opened up and shares more. I’m grateful for the caring therapists who taught him how to voice his feelings. It’s brought so much peace to our home.

Brian H.

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My daughter was always stressed, especially with peer pressure. The Modern Recovery program taught her how to navigate those feelings and pressures. Now she’s more self-assured and proactive in handling her emotions. Couldn’t be more proud!

Raj K.

What we treat

Mental health treatment can help youth get back on track toward productive and fulfilling lives. The highly specialized team of behavioral health professionals in our virtual IOP for teens is skilled at evaluating, diagnosing, and stabilizing a variety of teen mental health conditions, including the following:

  • Depression
  • Bipolar disorder
  • Anxiety disorders
  • PTSD
  • Suicidal and self-harm thoughts
  • Substance use disorders
phone-icon (206) 759-7157

Key benefits of our virtual intensive outpatient program for teens

Modern Recovery’s online IOP for teens offers personalized treatment plans tailored to each teen’s unique challenges, strengths, and goals. Here are some ways youth benefit from our virtual IOP mental health approach: 

  • Clearer thinking: We help teens identify and challenge cognitive distortions, encouraging balanced, evidence-based thinking.
  • Problem-solving: In our virtual IOP, we help teens develop critical thinking skills. Encouraging them to think creatively, we help them view challenges from a fresh perspective. 
  • Stress management: In our program, teenagers learn techniques to reduce stress and navigate difficult situations with a calm, focused mind, helping them stay grounded.
  • Enhanced resilience: We teach strategies that help teens build resilience, overcome challenges, and forge a fulfilling future. 
  • Better emotional regulation: We help participants recognize, regulate, and properly express intense emotions, including anger, sadness, and anxiety.
  • Improved relationships: Because many teens struggle to communicate with family members, we teach them how to express needs clearly, resolve conflicts peacefully, and set appropriate boundaries.  
phone-icon (206) 759-7157

Our virtual teen IOP is ideal for adolescents in Seattle who…

  • Feel safer discussing feelings and experiences from the private and comfortable setting of home
  • Need flexible scheduling to balance therapy with school and other commitments or to avoid disrupting daily routines
  • Would benefit from the sense of belonging and understanding offered by a supportive community of peers facing similar challenges

They’ll never feel alone

While Seattle has several teen IOPs, Modern Recovery’s virtual program stands out for its easy access and consistent, empathetic support. We offer a simple and discreet mental health solution for Seattle adolescents. Here are some key aspects of our approach:

Personalized Therapy

  • In our virtual IOP, we recognize that every adolescent has a unique story. Unlike one-size-fits-all approaches, our treatment is carefully tailored to each teen’s individual needs, challenges, and strengths.

Group Sessions

  • In our online IOP group sessions, teens can connect with others facing similar challenges. They can share experiences, celebrate victories, and gain insights and skills for forging a successful recovery journey.

Recovery Coaches

  • Just a call or text message away, our recovery coaches are adept guides through the storms of adolescence, possessing not only expertise in teen psychology but also genuine compassion and high emotional intelligence.

Personalized Therapy

  • In our virtual IOP, we recognize that every adolescent has a unique story. Unlike one-size-fits-all approaches, our treatment is carefully tailored to each teen’s individual needs, challenges, and strengths.

Group Sessions

  • In our online IOP group sessions, teens can connect with others facing similar challenges. They can share experiences, celebrate victories, and gain insights and skills for forging a successful recovery journey.

Recovery Coaches

  • Just a call or text message away, our recovery coaches are adept guides through the storms of adolescence, possessing not only expertise in teen psychology but also genuine compassion and high emotional intelligence.

How to get started

If your Seattle teen needs mental health support, getting them started in our online teen intensive outpatient program is a straightforward 3-step journey that starts with a simple call or message.

1- The initial phone call

Share your teen’s experiences, learn about treatment alternatives, and discuss payment options.

2- Pre-screening

Choose an appropriate treatment, confirm insurance coverage, and hear details about the upcoming journey.

3- Start therapy

Connect your teen to a computer or mobile device, and they can begin virtual therapy from wherever they are.

1- The initial phone call

Share your teen’s experiences, learn about treatment alternatives, and discuss payment options.

2- Pre-screening

Choose an appropriate treatment, confirm insurance coverage, and hear details about the upcoming journey.

3- Start therapy

Connect your teen to a computer or mobile device, and they can begin virtual therapy from wherever they are.

Let’s take the next steps together

The empathetic and skilled clinicians from our adolescent intensive outpatient program are ready to guide your Seattle teen to a brighter tomorrow.

Adolescent intensive outpatient program mental health services: Therapy modalities offered

We customize each teen’s therapeutic journey based on their unique personality, challenges, and goals. Here are a few of our services:

  • Individual therapy sessions
  • Case management
  • Experiential therapies
  • Dialectical behavioral therapy (DBT)
  • Cognitive behavioral therapy (CBT)
  • Family therapy
  • Trauma-informed care