We Accept Insurance
Receive treatment from Master’s level therapists
Treatment sessions helps you find hope & motivation
Small-group sessions & support coaches + therapy
Our Online Depression Treatment Program could be right for you if…
- You value convenience and comfort, preferring therapy from your own home.
- You're looking for flexibility to schedule sessions around your busy life.
- Privacy is a top priority for you, and you prefer the discretion online sessions offer.
- Traveling to a therapist's office is challenging for you, whether due to distance or mobility issues.
- You feel more at ease opening up and discussing sensitive topics in a familiar environment.
Find joy and interest in the things you used to love through our Program
About 1 in 10 adults in Seattle are depressed. While there are many options for treating depression in Seattle, Modern’s Program stands out due to its comprehensive approach to treatment. Our treatment goes beyond symptom relief, aiming for your complete well-being to prevent relapse.
Personalized sessions
- We dive deep into your experiences and challenges and craft a treatment plan that speaks directly to your situation.
Group sessions
- Find strength and understanding in our group sessions, where you can share experiences and learn from others facing similar challenges.
Recovery coach
- They offer one-on-one support, guiding you through the highs and lows with practical advice, motivation, and a listening ear.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
What to expect during treatment
Our Depression Therapy in Seattle offers more than just regular care. We focus on real change, guiding you towards a healthier, happier life with a plan that includes meeting up to 3-5 times a week for 4-6 weeks. Here's how we support you:
Family therapy sessions
We bring your family into the therapy journey, helping everyone support each other better.
Schoolwork support
If school’s feeling overwhelming, we’re here to help keep your studies on track.
Post-treatment support plan
Once you’re done with the program, we’ll have a plan ready to help you keep the progress going.
Vocational training
As part of our treatment process, we offer training to help you build job skills and explore new career paths.
Dual diagnosis
Dealing with more than just depression? Maybe depression and substance abuse? We address all aspects of your mental health.
Medication management
We’ll help you navigate any medications, making sure they’re working for you without unwanted side effects.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Warning signs you need our Treatment for Depression in Seattle
If you’re in Seattle and wondering whether it’s time to seek help for depression, look out for these warning signs that suggest our Treatment for Depression might be what you need:
- 😔 Persistent sadness: Feeling down almost daily, unable to shake off the gloom.
- 🛌 Sleep issues: Sleeping too much or too little, struggling to get a restful night.
- 🍴 Changes in appetite: Eating a lot more or a lot less than usual.
- 🚶♂️ Loss of energy: Feeling tired all the time, even when you haven’t done much.
- 🎭 Loss of interest: Not enjoying the things you used to love.
Recognizing these signs early can be the first step towards feeling better. In Seattle, depression counseling helps you heal and live a life full of joy, peace, and fulfillment. Call us to get started.
(206) 759-7157
Save on treatment costs with insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our therapists use the best treatment methods to help you heal & thrive
- Cognitive-Behavioral Therapy (CBT): This method helps you identify and change negative thinking and behavior patterns to improve your mood.
- Interpersonal Therapy (IPT): IPT focuses on improving your relationships and social interactions, which can significantly impact your depression.
- Psychodynamic Therapy: This approach explores past experiences and unresolved conflicts to understand and address the root causes of your depression.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.