We Accept Insurance
A complete treatment program to help you recover
Schedule treatment sessions at times convenient for you
Receive regular support from therapists who truly care
A complete treatment program that caters to your entire well-being
We know how tough it is when anxiety disrupts your daily life, turning routine tasks into daunting challenges. At Modern, we support individuals facing anxiety disorders, helping them lead the life they want. Our personalized treatment program offers the right support, assisting you in your recovery and bringing you peace of mind.
Personalized sessions
- We carefully tailor each session to fit your specific needs, ensuring that the therapy you receive directly addresses your individual challenges.
Medication management
- If your treatment includes medication, our team carefully manages your regimen so that you get most benefits with least side-effects
Group sessions
- You'll connect with others facing similar struggles in our group sessions, providing mutual support and a sense of community.
Key benefits of our Anxiety Treatment Program
Finding the right anxiety treatment can be tough with all the different options out there. Our Anxiety Therapy in Renton is designed to meet your specific needs. We offer 3-5 sessions each week for 4-6 weeks, helping you heal and recover.
Easy online access
You can access our treatment sessions online, making it convenient to get the help you need from anywhere, without the stress of traveling.
Family involvement
We involve your family in the treatment process, which can improve communication and understanding within the household.
Academic support
For students struggling with anxiety, we offer help with schoolwork and strategies to manage stress related to academic pressures.
Post-treatment support
After you complete the main phase of treatment, we continue to support you, helping you maintain your progress and handle any new challenges.
Skills & career development
We provide practical skills and training to get you ready for the job market and improve your career prospects.
Co-occurring treatment
For those facing multiple challenges, our program addresses not only anxiety but also other co-occurring mental health conditions.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
At Modern, we provide online treatment for anxiety & other mental health conditions.
A personal recovery coach who truly supports you
Navigating the path to recovery from anxiety can often feel lonely and daunting. A personal recovery coach offers the understanding and support you need to face these challenges head-on.
- 🌟 Constant support: You have someone to lean on when you feel overwhelmed or unsure, offering constant encouragement and support.
- 📈 Goal setting: With your coach, you’ll set realistic and achievable goals, making your journey towards recovery measurable and motivating.
- 🔍 Insightful feedback: Receive regular feedback on your progress and areas for improvement.
- 🔄 Accountability: Having a coach keeps you accountable, ensuring you stay committed to your treatment plan and recovery goals.
A recovery coach isn’t just someone who helps you manage your anxiety—they’re a partner in your journey to reclaiming peace and building a fulfilling life.
(206) 759-7157
Concerned about the cost of Anxiety Counseling in Renton?
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Seeking counseling isn't a sign of weakness, it's a sign of strength and we're here to support you.
Proven treatment methods to help you heal from anxiety
A life free from the effects of anxiety disorders is possible with our Anxiety Treatment in Renton. Here are some of the therapeutic techniques we use:
- 🧠 Cognitive Behavioral Therapy (CBT): This method helps you identify and change negative thought patterns and behaviors that contribute to your anxiety.
- 💬 Dialectical Behavior Therapy (DBT): DBT teaches you skills to manage stress, regulate emotions, and improve relationships.
- 🔍 Exposure Therapy: Gradually and repeatedly exposing you to the objects or situations that cause anxiety helps reduce fear and desensitization.
- 📖 Mindfulness-Based Stress Reduction (MBSR): This approach uses mindfulness meditation to help you focus on the present moment, reducing overall anxiety.
We’re here to support you, helping you tackle your anxiety and return to feeling like yourself again.
(206) 759-7157
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.