Depression Treatment in Kent
Virtual treatment to help you recover from depressive symptoms
We Accept Insurance
Treatment sessions are tailored to your needs
Connect with peers who understand & get you
Receive treatment from Master’s level therapists
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Treatment to rediscover your passion & joy in everyday living
We understand that depression can make you feel like you’ve lost control and the enjoyment of life’s simple pleasures. Our approach helps you regain your life by giving you the tools and support to move past just coping with symptoms. We provide a comprehensive plan that helps you heal from depression.
Easy online access
- Our program is available online, so you can access vital support from the comfort of your home, eliminating travel hassles and fitting therapy into your schedule.
Post-treatment support
- After completing the program, you'll receive ongoing support to help reinforce your progress and manage any future challenges.
Recovery coach
- Your own coach will guide you with advice and support tailored just for you, making your journey out of depression clearer and more manageable.
Some of the proven therapy techniques we employ during treatment
- Problem-Solving Therapy: This therapy gives you tools to identify and solve problems causing stress, helping to lift your mood.
- Mindfulness-Based Cognitive Therapy (MBCT): MBCT teaches you to pay attention to the present moment, reducing the impact of negative thoughts and feelings.
- Eye Movement Desensitization and Reprocessing (EMDR): EMDR helps lessen the emotional pain of past traumas that might be affecting your current mood.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
If you notice these signs, contact us for support
Depression affects everyone differently, and the intensity of these symptoms can vary. If you’re experiencing any combination of these signs in Kent, depression counseling is a positive step toward recovery.
- 😠 Irritability and anger: Small things that didn’t bother you now cause frustration or anger.
- 🤕 Physical pain: Experiencing unexplained aches and pains, such as headaches or muscle soreness.
- 😔 Guilt: Dwelling on past failures or blaming yourself for things that aren’t your fault.
- 🚿 Change in personal care: Neglecting personal hygiene or lacking interest in appearance.
- 🍷 Substance use: Increasing reliance on alcohol, drugs, or other substances as a way to cope.
We’re here to help and support you in these challenging times. Call us to get started.
(206) 759-7157
Why choose our Treatment for Depression in Kent
Our Depression Therapy in Kent is flexible and can be scheduled around your lifestyle as treatment sessions are virtual. Our program includes a structured schedule, offering sessions 3-5 times a week over a period of 4-6 weeks.
Family therapy sessions
Your family’s support is a crucial part of your recovery. We work closely with them, helping them understand your journey and how to be there for you in the most meaningful way.
Schoolwork support
f depression is making it hard to focus on your studies, we’re here to help. Our team provides guidance to ensure you stay on track academically while prioritizing your mental health.
Personalized support
Your experience is unique, and so is your treatment. We’ll create a plan that addresses your specific needs, so you feel seen, heard, and supported in the way that works best for you.
Skills & career development
Healing goes beyond therapy. We help you build life and career skills, empowering you to step into a brighter, more successful future.
Dual diagnosis
If you’re struggling with depression and another condition, such as anxiety or addiction, we treat both together, ensuring you get the comprehensive care you need.
Prescription management
Your safety is our priority. We’ll monitor and adjust your medication plan carefully, making sure it’s the most effective for your healing process.
Why Depression Therapy in Kent matters
Kent’s blend of suburban life and rapid growth comes with its own set of challenges that can impact mental health, making depression therapy crucial for residents:
- 🌦️ Overcast weather: Frequent rain and cloudy skies can trigger Seasonal Affective Disorder (SAD), worsening depression.
- 🚗 Commuter stress: Long commutes to nearby cities add daily stress and mental fatigue, contributing to depression.
- 🏠 Suburban loneliness: Many residents experience isolation in suburban neighborhoods, leading to feelings of loneliness.
- 💸 Financial pressures: Rising housing costs and living expenses create financial stress, impacting mental health.
- 💼 Job market strain: High-pressure work environments in Kent’s industrial sector can lead to burnout and depression.
Lower your treatment costs through insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Therapy for various types of depression
Depression isn’t the same for everyone. It affects people in different ways, and that’s why we offer tailored care for every type of depression you may be facing.
- 💧 Major depression: For those dealing with overwhelming sadness, loss of interest, and fatigue, we provide therapy designed to lift the heavy weight of major depression.
- 🌧️ Seasonal Affective Disorder (SAD): When the seasons bring longer, darker days, our program focuses on helping you manage the symptoms triggered by lack of sunlight and winter blues.
- ⚡ Bipolar depression: If you’re struggling with the extreme highs and lows of bipolar disorder, our therapists work with you to stabilize your mood and regain balance.
- 🌿 Persistent depressive disorder (PDD): For those who feel low and down for extended periods, we offer long-term support to help you manage ongoing symptoms.
- 🧠 Postpartum depression: New parents may face unexpected depression after childbirth. Our care provides the tools and support to cope with this emotional struggle.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.