Anxiety Treatment in Everett
Online treatment for adults struggling with anxiety disorders
We Accept Insurance
Treatment to help you stop worrying all the time
Flexible sessions that fits into your daily routine
Receive regular support from Master’s level therapist
Seeking counseling isn't a sign of weakness, it's a sign of strength and we're here to support you.
If you notice these signs, call us for guidance & support
Living with anxiety can often make everyday tasks feel overwhelming and exhausting. If you recognize any of the following signs, know that you’re not alone, and we’re here to help:
- 🚶 Avoidance: Dodging social activities or places that make you anxious.
- 😠 Irritability: Feeling unusually edgy or quick to anger, impacting your relationships.
- 💪 Muscle tension: Constantly feeling tight or experiencing unexplained muscle aches.
- 🧠 Difficulty concentrating: Struggling to stay focused on tasks or making decisions because of anxious thoughts.
- 😨 Excessive fear: Overwhelming fears about specific situations or objects, far beyond normal worries.
If any of these sound familiar, don’t hesitate to reach out. We’re here to support you, offering a hand to help you manage your anxiety and enjoy life more. Give us a call today.
(206) 759-7157
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
At Modern, we provide online treatment for anxiety & other mental health conditions.
All our treatment sessions are online
Starting therapy can feel like a big step, especially when you’re already busy. We’ve made it simpler by offering all our sessions online so that you can join from anywhere in Everett. Here’s how this helps:
- 🏠 Home comfort: Receive support where you’re most comfortable, without stepping outside.
- ⏰ Save time: Forget about traffic or commute times. Log in from anywhere for your session.
- 📅 Flexible scheduling: Arrange appointments that fit seamlessly into your daily routine.
- 🔒 Privacy ensured: Attend your sessions in privacy, away from prying eyes.
- 🌐 Consistent access: Keep up with your therapy, even on days when leaving home feels difficult.
If you’re ready to make therapy fit your life and not the other way around, reach out to us. Start your journey to better mental health with our convenient online sessions. Contact us today to learn more.
(206) 759-7157
Receive Treatment for Anxiety that truly frees you from constant worry
We understand that anxiety can make everyday tasks feel overwhelming. At Modern, we help those struggling with anxiety find relief and peace of mind. Our personalized treatment program is designed to give you the support you need to live the life you want.
Customized sessions
- We customize each session to fit your specific needs, ensuring that the treatment focuses on what will help you the most.
Recovery coach
- You'll have a coach who guides you through your recovery, offering personalized advice and encouragement every step of the way.
Progress monitoring
- We closely monitor your progress throughout the treatment, using detailed assessments to ensure your therapy is always moving in the right direction.
Why join our Anxiety Treatment Program?
There are lots of options for treating anxiety in Everett. Modern stands out due to it's compassionate & personalized support. Our Anxiety Therapy in Everett provides you with a program that helps you to eventually heal from anxiety disorders.
Family involvement
We involve your family in the therapy process, which helps improve communication and strengthens relationships.
Schoolwork support
We offer assistance to help you cope with academic pressures, keeping your educational goals on track despite the challenges of anxiety.
Post-treatment support plan
Once your initial treatment is done, we don’t just send you on your way. We set up a plan to help you keep the progress you’ve made.
Skills & career training
We provide training to improve your job skills and boost your job productivity, increasing your confidence and career opportunities.
Dual diagnosis
If you’re dealing with anxiety and another mental health issue, we treat both at the same time. This way, you get a complete approach to feeling better.
Medication management
We keep a close eye on any medications you take to make sure they’re working right and fit well with your overall treatment.
Therapeutic techniques to help you in control of your emotions & thoughts
- Cognitive Behavioral Therapy (CBT): This helps to change negative thought patterns and behaviors that contribute to depression.
- Dialectical Behavior Therapy (DBT): This combines methods for emotional regulation and mindfulness to help manage intense emotions associated with depression.
- Narrative Therapy: This helps you reshape your personal narrative to find new meaning and perspectives on life's challenges that contribute to depression.
Concerned about the cost of Anxiety Counseling in Everett?
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.