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At Modern, we provide Online Treatment for Depression & other mental health conditions.
Online Depression Treatment for Bellevue Residents
In Bellevue, the hassle of commuting and busy schedules can make in-person therapy challenging. That’s why we offer Online Treatment for Depression. This helps you to commit to therapy sessions with ease.
- 💻 Easy access: You can join therapy sessions anywhere in Bellevue, right from your home or any comfortable space.
- 🕒 Flexible scheduling: Sessions are available at times that fit your routine, making it easier to commit to your treatment.
- 🌟 Expert care: Receive support from experienced therapists specializing in depression treatment.
- 🛋️ Comfortable setting: Engage in therapy in a familiar environment where you feel safe and relaxed.
- 🤝 Privacy assured: Your sessions and information are kept confidential, providing a secure space to open up.
Call us to get started.
(206) 759-7157
At Modern, we provide Online Treatment for Depression & other mental health conditions.
If you notice these depressive signs, contact us
Facing depression can be incredibly tough, making every day feel like an uphill battle. If these signs resonate with you or someone you know, it’s important to take action. Our team is here to help:
- 🌧️ Constant gloom: Feeling like there’s a dark cloud over you that won’t lift.
- 🍲 Eating changes: Eating a lot more or a lot less than usual.
- 🙅♀️ Loss of pleasure: Not finding joy in things that used to make you happy.
- 😠 Quick to anger: Feeling irritable or angry over small things.
- 🗑️ Self-criticism: Putting yourself down or feeling guilty for no reason.
- 🙇♀️ Isolation: Pulling away from friends and preferring to be alone.
- 💔 Despair: Thinking about death or feeling like there’s no hope.
In Bellevue, depression counseling is your first step toward a brighter future. Let us help you find joy, peace, and fulfillment again. Call us to get started.
(206) 759-7157
Why join our Depression Treatment Program?
Our Depression Therapy in Bellevue more than just offer weekly sessions. Our program is thorough and designed to guide you towards a full recovery from depression. We offer a well-structured plan, with sessions 3-5 times weekly for 4-6 weeks.
Family therapy sessions
We include family therapy to strengthen your support system at home.
Custom Treatment Plans
We’ll create a treatment plan that’s specifically designed for your unique situation.
Group sessions
You’ll participate in group sessions to share experiences and learn from others.
Academic support
If you’re a student, we offer support to help you manage your schoolwork alongside treatment.
Aftercare support plans
Our support extends beyond the program, helping you sustain the progress you’ve made.
Recovery coach
You’ll have a personal coach to provide guidance, motivation, and support throughout your journey.
Skills & career development
We provide guidance on developing important skills for both personal and professional growth.
Dual diagnosis
If you have other mental health issues alongside depression, we address them together for a more effective treatment.
Medication management
We carefully adjust your medication, making sure it’s the best fit for you and keeps side effects low.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Lower your treatment costs through insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our treatment techniques to help heal from depression
- Mindfulness-Based Cognitive Therapy (MBCT): This helps you focus on the present moment, reducing negative thought patterns.
- Problem-Solving Therapy: This provides strategies to tackle issues that contribute to your depression.
- Eye Movement Desensitization and Reprocessing (EMDR): This uses eye movements to lessen the impact of distressing memories linked to depression.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.