We Accept Insurance
Keep your career & academics on track while recovering
Treatment is tailored to your unique needs
Family sessions to educate them to support you better
Seeking counseling isn't a sign of weakness, it's a sign of strength and we're here to support you.
Signs you need Treatment for Anxiety in Bellevue
Living with anxiety can make even simple things feel really tough. If you’re noticing any of these signs, know that help is here and you’re not alone:
- 🚶 Pulling back: Stopping activities or seeing friends that you used to enjoy.
- 😖 Always on edge: Feeling tense and unable to relax, nearly all the time.
- 💤 Really tired: Feeling worn out often, even when you haven’t been very active.
- 🤯 Stuck in your head: Constantly worrying about things going wrong.
- 🌪️ Panic surges: Feeling sudden, intense fear that comes out of nowhere.
We’re here to support you, helping you tackle your anxiety and return to feeling like yourself again.
(206) 759-7157
Concerned about the cost of Anxiety Counseling in Bellevue?
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
A complete treatment plan to help you live a life free from constant worry
We know how tough it is when anxiety gets in the way of everyday life. At Modern, we assist those battling anxiety disorders to live the life they want. Our personalized treatment program offers the right support, helping you find recovery and peace of mind.
Customized sessions
- Our program is customized to your unique anxiety needs, ensuring you receive the best care.
Recovery coach
- You'll have dedicated support from our therapists who make sure you feel heard and understood.
Group therapy sessions
- Connect with others who share your struggles in a supportive environment, where you can learn and grow together.
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
At Modern, we provide online treatment for anxiety & other mental health conditions.
Access Treatment for Anxiety in Bellevue online
We’ve made accessing our treatment sessions as hassle-free as possible. All our sessions are online, bringing therapy directly to you in Bellevue.
- 🏠 Home comfort: Engage in therapy from the safety and privacy of your home.
- ⏰ Save time: Online treatment removes the need to commute to a therapist’s office, saving time for what matters most to you.
- 🌍 Accessibility: You can access our expert care from any location in Everett, as long as you have an internet connection.
- 🤝 Flexibility: Schedule sessions at times that suit your lifestyle, ensuring therapy fits smoothly into your day.
- 💬 Consistent support: Maintain steady progress with your therapist, regardless of physical location changes or travel.
We’re here to help. Call us for support.
(206) 759-7157
Proven treatment techniques to help you recover
- Psychodynamic Therapy: This therapy helps you explore past experiences and unresolved issues to understand how they impact your current feelings and behaviors.
- Behavioral Activation: This method encourages you to participate in activities you enjoy or find meaningful, which can help lift your mood when you’re feeling down.
- Art Therapy: You'll learn to use art to express yourself. This can can help you deal with emotions, reduce stress, and feel better.
What to expect during our Treatment for Anxiety
Our Anxiety Therapy in Bellevue helps you regain control over your thoughts and emotions. To benefit, you must attend 3-5 sessions each week for 4-6 weeks to help you heal and recover.
Family involvement
We involve your family in your treatment because their understanding and support are crucial.
Academic support
If you’re a student, we’ll help you with your schoolwork and give you tips on how to manage school stress.
Aftercare plan
After you finish your treatment, we’ll still support you. We’ll help you keep up the good work and handle any new challenges.
Vocational training
We’ll help you build skills for your job and personal life, making it easier to handle daily tasks and work challenges.
Dual diagnosis
If you have another mental health condition along with anxiety, we’ll treat both at the same time.
Medication management
If your treatment includes medication, our doctors will carefully handle it. They’ll make sure it works well for you and adjust it if needed.
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Anxiety Treatment Program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.